Mental Wellness

New Beginnings
Fresh start
Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.
Slide 1
🔄 New Beginnings Aren’t Magic
They don’t erase the past — they give you a new road to walk.
Slide 2
🛡️ Stand Up. Brush Off. Move Forward.
"Alright. New chapter. Let’s go."
Slide 3
💪 Starting Over Doesn’t Mean You Failed
It means you’re still in the fight. Still betting on yourself.
Slide 4
🩹 It’s Not Always Clean or Easy
You might carry some scars — That’s life.
Slide 5
🛠️ New Beginnings Give You Space
Drop the junk.
Rebuild smarter.
Grow stronger.
Slide 6
🚪 You’re Not Stuck or Trapped
Old mistakes don’t get the last word.
Slide 7
📖 Turn the Page — Write the Next Part Better
You’ve got way more story left.
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The power of starting over
Need a fresh start
New beginnings mean getting a fresh start and leaving past mistakes or problems behind. It’s like hitting the reset button so you can try again with a clear mind.
Creating and adjusting your life and relationship goals helps you grow and improve over time. Goals are like targets you aim for, whether it’s in school, friendships, or other things. Sometimes, goals need to change because life isn’t always the same. By adjusting them, you make sure they still fit your needs and help you grow.
Having new beginnings and adjusting goals helps you keep moving forward, stay positive, and build the future you want.
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Updated: November 2023
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