Conflict

Identity

Your labels

Your opinion matters
Your opinion matters
Identity

Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.

Slide 1

🧍‍♂️ Identity Isn’t Just a Job Title

It’s who you are — deep down — when nobody’s watching.

Slide 2

🌎 Built from:

Family.

Culture.

Lessons you learned.

Labels you didn’t ask for.

Slide 3

🔄 You’re Allowed to Grow

You don’t have to stay stuck in an identity that doesn’t fit anymore.

Slide 4

🧠 Ask Yourself:

“Who am I — and who do I want to be?”

Slide 5

🛠️ Keep What Makes You Strong

Let go of the junk that holds you back.

Slide 6

🏗️ Real Identity = Proud Progress

It’s not about chasing an image —

It’s about becoming someone you respect.

Slide 7

🚶‍♂️ Every Choice. Every Step. Every Day.

You’re building the man you’re meant to be.

Please connect with us if you want more information on this topic or just want to chat.

Podcast & Youtube Links

Is your identity given or created?

Who am I?

Book: Level Up by Rod Dial 2023 https://robdial.com/podcast/

PeaceBuilders Opinion 1

Having separate identities means that even though you’re in a relationship, you should still be your own person.

Before being with someone, you had your own life, hobbies, and friends, and that should stay the same.

It's important to keep doing the things you love and grow in your own way, whether that’s picking up new hobbies or meeting new people. In a healthy relationship, both people support each other’s individuality and give space to grow.

This helps avoid controlling behavior, where one person tries to limit the other’s freedom or personal choices.

Having your own identity helps both partners stay true to themselves, which makes the relationship stronger and happier.

130

Author's Opinion 1

Book: Happy Mind Happy Life - Dr Rangan Chatterjee 2022

How you identify is incredibly important to happiness.

If we become too strongly attached to our labels, they can leave us feeling fragile and exposed.

If we were to lose them for any reason, we would lose our sense of who we are.

Your personal identity comes from your values.

So what do you truly value in life?

Curiosity, integrity, compassion, family,

creativity, honesty, the climate and the planet,

solitude, nature, wisdom, humility, kindness,

loyalty, self-respect, intimacy, empathy,

time for family and friends,

being a good listener, (and many more…)

*Choose three values. *

Every week, take a moment to assess how you’re doing in becoming that person.

Write your values down somewhere to help you set your intention and help keep you accountable.

This is your first step to happiness. It is crucial because you’re not going to get “there” if you have not first defined where “there” is.

When you assess how you are doing every week, don't be too harsh on yourself.

This is going to be a lifetime journey

Author's Opinion 2

Book: Level Up by Rod Dial 2023

**Identity - Action - Results **

In order for a seed to grow into a flower, it must completely destroy itself. If you want to change, some part of you needs to die.

Your life won't change unless your identity changes.

Fear: Journal prompts

Write down a list of al your fears, and where you think you learned them.

Now write down the emotional pain you’re anticipating for each of your fears; be honest with yourself about whether the fear is real or imagined.

How is the fear holding you back from taking the action required to get the life you want?

How can you release any fears and take action towards the future that you desire?

List some ways that you can turn fear on its head and use it to your advantage.

Identity: Journal prompts

Write down the story you’ve been telling yourself that has been holding you back from where you want to be in life.

Identify and then write about where that story came from and how that functions in your life today.

What are the thoughts, beliefs, and words you need to STOP thinking or saying to accomplish what you want to achieve?

What are the thoughts, beliefs, and words you need to START thinking or saying to accomplish what you want to achieve?

Your Opinion Matters
Thank you for your shared opinion. PeaceBuildersNetwork.org will post only edited content, but not personal detail, publicly in Community Opinion. This way others can add their thoughts and we can learn from each other.
Disclaimer: PeaceBuildersNetwork.org does not collect hold or store any personal client information.
Suggest a Topic
Do you have a topic you'd like us to discuss? We would love to hear from you. Head on over to our contact page and let us know what you'd like to hear about.
Terms of Service
Disclaimer:

This website is for information only. It represents the unproven opinions / thoughts of various authors or collaborating partners.

This website and its content is not intended to serve as a substitute for professional medical or counselling advice.

PeaceBuilders Network and/ or associate organizations specifically disclaim any and all liability contained in or linked to this website.

A health-care professional should be consulted regarding your specific medical condition.

If you have a medical, mental health or other emergency, then reach out to the local emergency services helpline or hospital.

Copyright:

The contents of this website is subject to licencing and copyright. All rights reserved.

All webpages and all artwork has been minted as NFTs for exclusive use by PeaceBuilders Network and/ or their representatives.

No part of this website or content may be used in any manner whatsoever without the express written permission of PeaceBuilders Network and/ or their representatives, except in the case of brief quotations embodied in articles or reviews.

Updated: November 2023

Related Topics

Emotional health

Belonging

Success

Values & strengths

Find Other Topics

Connect Locally

Find Support Here

Link Service Here

Local Direction Here

Service Login Here

Featured Services

Wellness Together Canada

You are searching in:
Canada
Choose an area:
British Columbia ▼

PeaceBuildersNetwork.org hopes to connect all our local communities, programs and services.

Location where service is offered:
Contact information:

Click here to log in to the dashboard.

Log In

If you are a service manager and would like to register and manage your service, click here to create a membership account.

Create Account