Coping
Hope
Positive belief
Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.
Slide 1
💡 Hope Gets a Bad Rap
Sounds soft, right? Like something off a fridge magnet. But hope? It's tougher than it looks.
Slide 2
🗣️ Hope Says:
“Yeah, this sucks… but it won’t suck forever.”
Slide 3
🏋️♂️ Hope Is Mental Muscle
When you’ve got nothing left in the tank — Hope gets you to take one more step.
Slide 4
🙅♂️ It’s Not Denial
It’s not pretending everything’s fine. It’s believing you can get through what’s not fine.
Slide 5
🔁 Hope = One More Rep
One more try. One more conversation. One more day of showing up.
Slide 6
🪜 It Doesn’t Solve Everything
But it helps you take the next step. And sometimes — that’s enough.
Slide 7
🧠💪 It’s Not about Blind Optimism.
It’s about believing better is possible
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Updated: November 2023