Coping

Hope

Positive belief

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Hope
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Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.

Slide 1

💡 Hope Gets a Bad Rap

Sounds soft, right? Like something off a fridge magnet. But hope? It's tougher than it looks.

Slide 2

🗣️ Hope Says:

“Yeah, this sucks… but it won’t suck forever.”

Slide 3

🏋️‍♂️ Hope Is Mental Muscle

When you’ve got nothing left in the tank — Hope gets you to take one more step.

Slide 4

🙅‍♂️ It’s Not Denial

It’s not pretending everything’s fine. It’s believing you can get through what’s not fine.

Slide 5

🔁 Hope = One More Rep

One more try. One more conversation. One more day of showing up.

Slide 6

🪜 It Doesn’t Solve Everything

But it helps you take the next step. And sometimes — that’s enough.

Slide 7

🧠💪 It’s Not about Blind Optimism.

It’s about believing better is possible

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Updated: November 2023