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Life changes
Seasons of change
Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.
Slide 1
🐦 Change in Relationships
It’s like a bird building a new nest each season. New season, new space. Change means growth.
Slide 2
🏡 Build a New “Nest”
When things shift, create a new safe space for your feelings. Yes, it’s hard — but it helps you grow.
Slide 3
🔍 Notice the Need for Change
Ask yourself: “What needs to shift?” Then take one small step forward.
Slide 4
💔 Yes, Change Can Hurt…
But staying stuck in the same pain? That can hurt even more. Sometimes pain is what pushes us to grow.
Slide 5
💪 Keep Going
Change is tough — but it can lead to something better.
Stronger. Healthier. Worth it.
Please connect with us if you want more information on this topic or just want to chat.
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Updated: November 2023
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