Self-Reflection

Next steps

What now?

Your opinion matters
Your opinion matters
Web Wisdom

"Next steps" in a relationship are what you do after having a disagreement or argument.

It’s like deciding where to go next on a map after getting lost.

Each step matters because it helps you move forward and find a solution.

By talking calmly, listening carefully, and finding ways to agree, you can come up with a plan to make things better.

"Next steps" are about finding a good way to move on from a tough situation and make your relationship stronger.

130

Your Toolbox

Sometimes, life can feel overwhelming and frustrating, like too many things are happening at once.

One way to make it easier is to take a step back and look at everything from a fresh point of view.

Ask yourself, What is most important to you right now?

Then, write down a list of the things that come to mind.

Afterward, read through your list and try to put them in order, from the most important to the least important.

By doing this, you can have a clear focus on what really matters and start to feel more in control.

130

Podcast & Youtube Links

Overcome self doubt

Of course you messed up

PeaceBuilders Opinion 1

Sometimes, we get stuck when we don't know what to do next.

The pressure can make us feel overwhelmed, both emotionally and physically, as we think about all the choices we have.

In moments like these, it can help to take a step back and try to look at things from a different angle.

You can also talk to a friend or someone you trust to help come up with solutions.

Usually, reaching your goal means taking small steps. Some steps will feel hard, and others might seem small, but each one gets you closer to where you want to be.

The tough part is accepting the changes that need to happen, but once you start taking those steps, it gets easier.

130

Author's Opinion

Book: Level Up by Rod Dial 2023

How to get it all done

Start day with small wins:

Never hit snooze

Make your bed

Complete your morning routine

Make a to-do list

Dont look at your phone.

One step at a time: Journal prompts

Before you go to bed tonight, jot down what you did today. Be honest with yourself about how you spent your time.

In what ways do you trick yourself into thinking you’re productive when you’re really just being busy?

How can you rearrange your schedule to make sure you’re doing your most important activities at times when you have the most energy?

Your Opinion Matters
Thank you for your shared opinion. PeaceBuildersNetwork.org will post only edited content, but not personal detail, publicly in Community Opinion. This way others can add their thoughts and we can learn from each other.
Disclaimer: PeaceBuildersNetwork.org does not collect hold or store any personal client information.
Suggest a Topic
Do you have a topic you'd like us to discuss? We would love to hear from you. Head on over to our contact page and let us know what you'd like to hear about.
Terms of Service
Disclaimer:

This website is for information only. It represents the unproven opinions / thoughts of various authors or collaborating partners.

This website and its content is not intended to serve as a substitute for professional medical or counselling advice.

PeaceBuilders Network and/ or associate organizations specifically disclaim any and all liability contained in or linked to this website.

A health-care professional should be consulted regarding your specific medical condition.

If you have a medical, mental health or other emergency, then reach out to the local emergency services helpline or hospital.

Copyright:

The contents of this website is subject to licencing and copyright. All rights reserved.

All webpages and all artwork has been minted as NFTs for exclusive use by PeaceBuilders Network and/ or their representatives.

No part of this website or content may be used in any manner whatsoever without the express written permission of PeaceBuilders Network and/ or their representatives, except in the case of brief quotations embodied in articles or reviews.

Updated: November 2023

Related Topics

Divorce

Meditation

Separation

Honesty / trust

Find Other Topics

Connect Locally

Find Support Here

Link Service Here

Local Direction Here

Service Login Here

Featured Services

Archway Community Services

You are searching in:
Canada
Choose an area:
British Columbia ▼

PeaceBuildersNetwork.org hopes to connect all our local communities, programs and services.

Location where service is offered:
Contact information:

Click here to log in to the dashboard.

Log In

If you are a service manager and would like to register and manage your service, click here to create a membership account.

Create Account