Change Step 3 :: PeaceBuilders Network

Change Step 3

What can You do?

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Change Step 3

Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.

Slide 1

🧠 Start with Self-Awareness

Think about how you act — and be open to what your partner sees.

Slide 2

👂 Ask for Honest Feedback

Invite your partner to share:

What’s working

What’s not

How they feel

Listen to understand, not defend.

Slide 3

🔁 Spot the Patterns

Notice problems that keep coming back. They’re usually signals — not just bad luck.

Slide 4

💬 Check Your Values

Do your actions line up with what matters to both of you? Integrity in action builds trust.

Slide 5

🧑‍⚕️ Reach Out for Support

If you’re stuck, talk to a counselor or relationship expert. Getting help shows strength — not weakness.

Slide 6

🎯 Set Personal Growth Goals Pick one area to work on

Share it with your partner

Stay accountable

Slide 7

💪 Grow Together

Real change starts with one honest step.

Strengthen your relationship by becoming the best version of you.

Please connect with us if you want more information on this topic or just want to chat.

Web Wisdom

Think about how you act and ask your partner for honest feedback.

Pay attention to problems that keep happening and listen when they share concerns. Think about whether your actions match what both of you value.

If needed, talk to a counselor or expert to get help.

Set goals for improving yourself and share them with your partner.

By recognizing what needs to change, you can make the relationship stronger and grow as a person.

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Your Toolbox

To spot bad habits in a relationship, take a good look at yourself and talk openly with your partner. Here’s how you can do it:

Think about yourself: Look at how you act and how you respond in tough situations. What causes problems?

Ask for feedback: Get your partner’s honest opinion about your behavior and listen carefully.

Notice repeating problems: If you hear the same complaints often, these are things to work on.

Check your values: Make sure your actions match what you both value in the relationship.

Get help if needed: Sometimes, seeing a counselor or therapist can help you understand things better.

Set goals: Think about ways you can grow and be better for the relationship.

Talk openly: Keep discussing your feelings and goals with your partner.

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PeaceBuilders Opinion 1

Sometimes, when you’re in the middle of a tough situation, it’s hard to see things clearly. You might know what the problem is and what could fix it, but it’s still hard to figure out.

PeaceBuilders helps you take a step back and look at your feelings and emotions. By checking out the different topics, quick reads, and links, you might start to understand your situation better and how to handle it.

Everyone is different, so what works for someone else might not work for you. But other guys have been through similar problems and found ways to handle them. There are proven methods that can help you manage your struggles and work through tough times.

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Your Opinion Matters

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Updated: November 2023