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Friends help friends

Life gets complicated

Your opinion matters
Your opinion matters
Friends help friends

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Slide 1

🧍‍♂️ Friends Help Friends.

Especially when life hits hard.

Slide 2

😤 Life gets heavy sometimes.

Bad news. Big stress. Too much on your plate.

You’re not weak — you’re human.

Slide 3

🤐 When your head’s full, it’s hard to talk.

Even with people who care. Sometimes they’ve got their own stuff too.

Slide 4

🛠️ Enter: PeaceBuilders Network.

Not therapy.

Not lectures.

Just real connection and support — man to man.

Slide 5

🧠 We’re about:

– Honest conversations

– Good people

– Zero judgment

You talk. We listen. We’ve got your back.

Slide 6

🧱 Build something stronger.

Friendships that show up. People you can count on. Support when it matters most.

Slide 7

⚡ You’re not alone. Ever.

We’re building better mental health communities — together.

That’s the purpose of PeaceBuilders Network.

Please connect with us if you want more information on this topic or just want to chat.

PeaceBuilders Opinion 1

We all need to be heard.

Sometimes, even strong families go through tough times because of struggles or problems. It can be hard for men to find the support they need to keep going, especially when they have old feelings from childhood that still affect them.

This is when good friends become really important. Friends help friends—and when things get hard, you find out who your true friends are. Sometimes, we might need to let go of old friends who aren’t good for us and find new ones who support us.

It’s not always easy, and it takes time, but friends give us comfort, advice, and encouragement, helping us get through tough times. With their support, we can feel safer and more confident, which helps our mental well-being.

130

Author's Opinion

Extract from: Owning our Struggles by Minaa B. 2023

Five types of friends: The situational friend The acquaintance The social friend The close friend The best friend / soulmate

Needs in a friendship can look like; Wanting more quality time together Wanting less quality time together Wanting advice that is not rooted in judgment Wanting support or help Wanting space to be heard and vent in a healthy way

Building healthy friendships will require you to: Communicate and address what hurts Have healthy boundaries Compromise and be flexible Have healthy disagreements

Your Opinion Matters
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Updated: November 2023

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