7 Principles of living

Courage

Self-reliance

Your opinion matters
Your opinion matters
Courage

Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.

Slide 1

🦁 Courage Isn’t About Wrestling Bears

It’s about showing up — fully, honestly, and on purpose.

Slide 2

🧪 Try Something New

Even if you’re not good at it (yet). Step out of your comfort zone — even if it’s warm and full of snacks.

Slide 3

⚖️ Say Yes to a Challenge

But also say no when something doesn’t feel right.

Listen to your gut!

Slide 4

🗣️ Speak Up, Even if Your Voice Shakes

Being real > being perfect.

Slide 5

🚘 Fear Can Ride Along

You don’t have to be fearless — just move forward anyway.

Slide 6

🌱 Courage Turns the Ordinary Into Growth

It makes your life meaningful, one bold step at a time.

Slide 7

💪 The More You Use It…

The stronger you get at living a life worth living.

Please connect with us if you want more information on this topic or just want to chat.

Podcast & Youtube Links

Confidence vs courage

The art of facing fear

PeaceBuilders Opinion 1

Courage means doing the right thing, even when it’s really hard or you have to give up something important. It’s about standing up for what’s fair and kind, even if it’s not easy for you.

For example, if you see someone being treated unfairly, courage means helping them, even if it means others might not like it. It can also mean telling the truth, even when you’re scared of getting in trouble.

Being courageous doesn’t mean you’re not afraid. It means you care more about what’s right than your fear. Sometimes, doing what’s right requires sacrifice, like giving up your time or something you love, but it helps make the world a better place.

130

Author's Opinion

Book: Why has nobody told me this before? By Dr Julie Smith 2022 On Self -doubt

19. The key to building confidence - Courage Topic

Summary:

Confidence cannot grow if we are never willing to be without it.

To build confidence, go where you have none. Repeat every day and watch your confidence develop.

Confidence is situation specific, but what you keep as you move around is the belief that you can tolerate the fear as confidence grows.

You do not need to overwhelm yourself with your worst- case scenario. Start with small changes.

Along the way be your own coach, not your worst critic.

Courage comes before confidence.

20. You are not your mistakes Go To: Authors Opinion - Self Care Topic

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Updated: November 2023

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