Personal Growth
Habits
Changing perspective
Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.
Slide 1:
🧱 Habits: They Build You — or Block You
Not just what you do… but what you repeat.
Slide 2:
🔁 A habit =
A thought A choice A reaction
Done over and over — until it becomes your autopilot.
Slide 3:
💪 Habits that BUILD you:
Self-reflection
Taking ownership
Being curious
Willing to grow
These open doors. Real ones.
Slide 4:
🚫 Habits that BLOCK you:
Blaming everyone else
Avoiding hard things
Tapping out when it matters
These build walls between you and the life you want.
Slide 5:
😬 Truth bomb:
Bad habits are comfy. Like that old hoodie you should’ve tossed 3 years ago. But they quietly steal your momentum.
Slide 6:
🔑 The shift?
You don’t need to overhaul your life.
Just start with this question:
👉 “Is this habit helping me… or holding me back?”
Slide 7:
🛠️ Swap what blocks you for what builds you —
and growth stops being a nice idea… and starts becoming your reality.
Please connect with us if you want more information on this topic or just want to chat.
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Updated: November 2023
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