PeaceBuilding?
Gratitude
Being more aware
Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.
Slide 1
🙏 What Does Being Grateful Even Mean?
It’s not just saying "thanks." It’s noticing the good — even when life’s messy.
Slide 2
Gratitude is:
🌅 A killer sunset 🍳 A hot breakfast 💪 Waking up ready for action 👊 A friend who checks in with you
It’s the little wins that stack up big.
Slide 3
⚖️ When you’re grateful, your focus shifts:
From what’s missing ➡️ to what’s working From stress ➡️ to perspective From "not enough" ➡️ to "this matters"
Slide 4
🧠Gratitude isn’t toxic positivity.
It’s not ignoring the bad — It’s choosing not to ignore the good.
Slide 5
đź’Ą Practice it like a muscle:
– Write it down – Say it out loud – Spot it in the moment – Share it with someone The more you flex it, the stronger it gets.
Slide 6
Real talk:
Gratitude won’t solve every problem. But it will change how you show up for life.
And that shift? That’s where the good stuff starts happening.
Please connect with us if you want more information on this topic or just want to chat.
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Updated: November 2023
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