Our Struggles

Loneliness

Managing your lifestyle

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Web Wisdom

Loneliness can make us feel like we're far away from other people, and like they’re far away from us.

Being alone doesn’t always mean we’re lonely, but when we’re cut off from others, loneliness can feel even stronger.

It’s like not depending on anyone else, and thinking others don’t depend on us.

But being alone can also help us grow. It gives us a chance to learn about ourselves and become more independent, like going on a solo adventure.

Facing the tough parts of loneliness can help us see how important it is to connect with others when we’re ready to.

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PeaceBuilders Opinion 1

Loneliness is a feeling we get when we don’t have enough friends or meaningful connections, or when our social life doesn’t match what we want.

There are different types of loneliness:

Emotional loneliness – when we don’t have close, meaningful relationships.

Social loneliness – when our social connections don’t feel strong enough.

Existential loneliness – when we feel completely separate from others and the world around us.

A researcher named Weiss found that there are six social needs that, if not met, can make us feel lonely: connection, support, care, reassurance, reliable friendships, and help during tough times.

Some services, like mentoring or social groups, can help people feel less lonely and more connected. These services have helped many people feel better and less isolated.

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Your Opinion Matters
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Updated: November 2023

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