Inner Exploration
Real men do cry
Healing power of tears
Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.
Slide 1
💬 "Real Men Don’t Cry"
Most of us heard that growing up.
Stiff upper lip. Bottle it up. Move on.
Slide 2
🎖️ Comes From a Tough Generation
War. Hunger. Hard times.
They survived it all — but silence came with a cost.
Slide 3
⏳ Bottling It Up Builds Pressure
Stuffing it down doesn’t make you stronger. It just makes the weight heavier.
Slide 4
💧 Crying Isn’t Weakness
It’s a release valve. Stress, grief, frustration — it’s part of being human.
Slide 5
🧠Let It Out, On Your Terms
You don’t have to lose it at work. But you also don’t have to carry it alone.
Slide 6
🛠️ Tears Don’t Break You
They help process pain, clear your head, and rebuild you from the inside.
Slide 7
🔥 Cry When You Need To
No shame.
No apology.
Just honest healing.
Please connect with us if you want more information on this topic or just want to chat.
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Updated: November 2023
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