Ready or Not?

Change Step 2
How PeaceBuilders works
Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.
Slide 1
🔄 Changing Bad Habits Takes Effort
Strong relationships start with self-awareness and a willingness to grow.
Slide 2
🧠 Think About It
What’s not working?
How do your actions affect your partner?
Awareness is the first step.
Slide 3
🗣️ Talk About It
Let your partner know: You care
You want to change
You’re in this together
Slide 4
🎯 Set Goals
Start small
Be specific
Track your progress
Small wins build trust.
Slide 5
🤝 Get Help
Struggling?
Talking to a counselor or therapist can make a big difference.
Slide 6
⏳ Be Patient
Real change takes time. Give yourself and your partner grace as you grow.
Slide 7
🎉 Celebrate Progress
Every step forward counts. Notice it. Celebrate it. Keep going strong.
Please connect with us if you want more information on this topic or just want to chat.
PeaceBuilders is a support network where men can connect with each other.
We’re a group of people who have faced tough times and want to help others who are going through similar challenges.
PeaceBuilders helps men understand their problems and the emotions that come with them.
Here, men can share what they’re going through and feel heard.
PeaceBuilders also provides useful tools to help men manage their feelings and situations better.
Additionally, PeaceBuilders works with local programs to connect men with more support if they need it, helping them move through tough times and find success.
130
Disclaimer:
This website is for information only. It represents the unproven opinions / thoughts of various authors or collaborating partners.
This website and its content is not intended to serve as a substitute for professional medical or counselling advice.
PeaceBuilders Network and/ or associate organizations specifically disclaim any and all liability contained in or linked to this website.
A health-care professional should be consulted regarding your specific medical condition.
If you have a medical, mental health or other emergency, then reach out to the local emergency services helpline or hospital.
Copyright:
The contents of this website is subject to licencing and copyright. All rights reserved.
All webpages and all artwork has been minted as NFTs for exclusive use by PeaceBuilders Network and/ or their representatives.
No part of this website or content may be used in any manner whatsoever without the express written permission of PeaceBuilders Network and/ or their representatives, except in the case of brief quotations embodied in articles or reviews.
Updated: November 2023
Related Topics
Find Other Topics
General Information
Trending TopicsFind a category...
PeaceBuilding@home Connecting Ready or Not? Our Struggles Coping Self-Reflection 7 Principles of living Conflict Life Transitions Mental Wellness Development Inner Exploration Personal Growth Community Taking Action Local PeaceBuilders Programs PeaceBuilders Network PeaceBuilders Network Book Resources General Book Resources ContactFind a topic...
Parenting & Co-parenting Love Welcome Why PeaceBuilders? Accountability Collective wisdom Communication Criticism Death Defensiveness Emotional safety Feelings Framing Friends Jealousy Life {love} bites Meditation Re-invention Relationships Secrets & lies Self-care tools Your story PeaceBuilding@home Alone Anger management Boundaries Contempt Denial Divorce Failure Friends help friends Inter-dependence Kindness Life changes Life's Journey Loneliness PeaceBuilder David Respect Self-determination Smile More Triggers Vulnerability Bargaining Change Step 1 Compassion Conflict management Courage Depression Difficult decisions Emotional Pain Gratitude Habits Hubris Imagining Immigration Mediation New Beginnings PeaceBuilder Sam Real men do cry Relaxation time Spirituality Stonewalling Stuck Abuse / hurting Acceptance Addictions Change Step 2 Control Culture Curiosity Disappointment Exploring Fear Health choices Honesty / trust Local Dads Our Community Pride Responsibility Separation Success Treasures Beliefs Brainstorming Change Step 3 Grief Guilt vs Shame Happiness Hope Humility Identity Mastering Plan ahead Power Relationship Pies Resilience Self - love Self-management Storytelling Team Activity AI Belonging Change Step 4 Emotional health Forgiveness Goals Healing Justice vs Truth Life's Purpose Listening Motivation Networking Services Next steps Normalizing Older adults Our Art Collection Playing Regret Sex & Dating (again) Values & strengths Empathy Shock Stress / Anxiety VolunteeringConnect Locally
Featured Services

Wellness Together Canada
PeaceBuildersNetwork.org hopes to connect all our local communities, programs and services.
Click here to log in to the dashboard.
Log InIf you are a service manager and would like to register and manage your service, click here to create a membership account.
Create AccountSuccess Stories
At last we have an online connector of local programs and services all in one place! Well done, this is so great.
- Don, Mission, BC, Canada