Development
Guilt vs Shame
Feeling judged?
Click the headphone icon for a 6o second voice clip or read the 6o sec text slides.
Slide 1
🧠 Shame Runs Deep
Wired in early — especially after judgment, criticism, or abandonment.
Slide 2
🕳️ The Black Hole of Shame
It sticks.
It sucks you in.
It makes you believe you’re the problem.
Slide 3
⚡ Shame Isn’t Guilt Over What You Did
It’s feeling bad about who you think you are.
Slide 4
🎒 You Carry It Without Even Realizing
Worthlessness.
Failure.
Stuff that was never really yours to carry.
Slide 5
🩹 Where It Comes From:
Betrayal.
Rejection.
Abandonment.
Isolation.
Slide 6
🚪 The Past Shaped You — It Doesn’t Own You
Talk it out. Unpack the old stories. Let go of the junk.
Slide 7
📖 Self-Acceptance. Forgiveness. A New Story.
One you get to write.
Please connect with us if you want more information on this topic or just want to chat.
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Updated: November 2023
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