Skills & tools
Fear
Need for action!
Click the headphone icon for a 6o second voice clip or read the 6o second text slides.
Slide 1
😨 Fear Isn’t the Problem
It’s built in — a survival tool that says, “Heads up.”
Slide 2
🧠 Sometimes Fear Is Right
It gets you out of danger. Helps you think twice. Keeps you sharp.
Slide 3
🔁 But When It Won’t Shut Off...
You freeze.
You hesitate.
You isolate.
Slide 4
💣 Then It Stops Helping
Fear that never quiets starts running the show.
Slide 5
🛠️ Don’t Erase It — Work With It
Feel it. Check it. Then decide what’s real.
Slide 6
🔍 Real or Just Noise?
Not every alarm means you’re in danger.
Slide 7
🔥 Fear Can Fuel You or Cage You
Make it work for you. Its your choice
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Updated: November 2023